Yoga instruction taught in the BKS Iyengar Yoga tradition, for persons working in the construction industry. Emphasis is on “job site body awareness” with the intention of bringing body awareness to the job. All postures are done in work attire, for either office or field personal. Custom tailored yoga sequences for individuals who have physical injuries or limited movement.
|
|
|
|
|
in
The Napa Valley |
| Location |
Day |
Time |
Central Valley Builders Supply
Conference Room
1100 Vintage Ave.
St. Helena, CA
|
Thursday |
10:00 - 10:30 am
|
Central Valley Builders Supply
Accounting Dept. Conference Room
1804 Soscol Ave. Suite 102
Napa, CA
|
Thursday |
11:15 am - 11:45 am
|
Central Valley Builders Supply
Lumber Shed
1790 Soscol Ave.
Napa, CA
|
Thursday |
12:00 noon - 12:30 pm
|
ATTIRE: Work clothes
COST: $10.00 per 1/2 hour class
Allan Nett's Yoga and Construction Industry Qualifications:
• 29 years as a building contractor
• 18 years teaching Yoga
• Certified Yoga Instructor in the Therapeutic Iyengar System
• Body worker for over 35 years.
As a body worker and yoga teacher,
Allan works frequently with participants’ and clients’ injuries
• International Yoga Teacher
Allan also teaches Iyengar Yoga classes to non-construction Industry workers.
See Allan's Iyengar Yoga Classes Weekly Schedule for:
St. Helena, Piedmont, and San Francisco:
www.iynv.com
|
| For more information: 707-337-8326 |
|
|
|
